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BREATHE    IN(a letter from a new friend far away) BREATH    OUTI understand busy. Even those without family and few friends and little holiday involvement find December a busy month. The energy and sudden increase in human interaction is stimulating and sometimes exhausting. End of year tasks reach well beyond holidays too. Looking at my life these days, I wake around 7:00 AM (I live very close to work) and typically am at work between 7:30 and 7:45 AM. I leave between 5:00 and 6:00 PM most days. I play softball three nights a week so I am sometimes out at the fields until past 10:00 PM. I play softball n Saturday afternoons and Sunday most of the day, sometimes on Saturday mornings as well. Somehow I fit in friends outside of work and softball too lol. Some TV and daily writing... I used to get less than 5 hours sleep a night, but I am finding the body does better if I can get 8 hours sleep, so while I don't always achieve that, I have made ore effort to and that leaves little …

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